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Feeling Stressed?

Feeling Stressed?

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There are so many elements today in our lives that make things more and more hectic by the day, and there hardly seems to be any respite from the constantly mounting pressures and tough competition to stay ahead of everybody, plan for the future, etc. However, this has also led to ri...
Healthy fats and your cholesterol.

Healthy fats and your cholesterol.

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Healthy fats may help lower cholesterol levels, heart disease risk. Adults should get 20% to 35% of their calories from fat, according to the 2015. You know everything is simple at our store – we believe that our mission is just to make your lens purchase fast, comfortable and almost impercept...
Four Types of Verbal Communication

Four Types of Verbal Communication

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Verbal communication include sounds, words, language, and speech. Speaking is an effective way of communicating and helps in expressing our emotions in words. This form of communication is further classified into four types, which are: Intrapersonal...
How to Keep Your Heart Healthy

How to Keep Your Heart Healthy

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So how to keep your heart healthy? With so many heart diseases on the rise, most health-conscious people strive to seek the answer to this question. This article attempts to help you find the answer. Go Green When we speak of heart, we cannot miss out on the importance an...
Beautiful Rumi Quotes that are Worth Reading

Beautiful Rumi Quotes that are Worth Reading

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Rumi, is the most popular Sufi poet in the world. His work is not only deep and intense, but also very ethereal. His poetry often stirs an emotion never touched and shows a facet never seen. This Buzzle article has a collection of some beautiful Rumi quotes that are worth reading, without which, lif...